Service Description

‘If you can’t come to class, then I will bring the class to you’ Practice online yoga with me in the comfort of your own home. The classes are via Zoom and you can choose from 3 classes per week. Awaken and align your body with this rejuvenating yoga session. We'll focus on strength and flexibility, and you'll leave feelings relaxed and balanced. The classes are suitable for all levels and will include relaxation, breathing exercises, mudras, meditation and asanas with cues for modifications and variations. So come and join me for some gentle, soul soothing yoga. Clear your space, get your props, grab a cuppa and join me on the mat for some gentle, lush and nurturing yoga.