Service Description

Nervous about jumping into a group class? Worried about being a beginner or maybe you are feeling fearful that you could make your condition worse? Or are you looking to deepen your yoga practice?  ​ The class is adapted to suit your body’s strength and ability. Focusing on correcting alignment, whilst developing a deeper awareness of body and breath.  ​ Enhance your practice with a one-on-one hatha or yin yoga class.